You can spend time outdoors, but maintain social distancing

Harrisburg, PA – Pennsylvania Department of Conservation and Natural Resources (DCNR) Secretary Cindy Adams Dunn reminded Pennsylvanians that being outdoors is good health care and self care, but recommendations for social distancing to slow the spread of the coronavirus still apply. “During this time of... Read More.

DuBois School District donates masks to Penn Highlands

DuBois, PA – The DuBois Area School District used part of their emergency preparedness stockpile to donate more than 6,000 face masks to Penn Highlands Healthcare recently. The donations were much appreciated and include N-95 respirator masks, surgical masks, yellow masks, and children's masks. The hospitals... Read More.

Tips for your mental health during COVID-19 crisis

DuBois, PA – If you think the past few weeks have felt strange and scary, you're not alone. Dr. Ralph May, a clinical psychologist with the Community Guidance Center, gives some advice on staying mentally healthy in uncertain times. He says stay informed, but don't let... Read More.