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Advice for a relaxed, stress-free Christmas season… even during a pandemic


DuBois, PA – Even during a pandemic, this season is the most wonderful time of the year!

It’s true, but for a lot of people (let’s face it), it’s also the most stressful time of the year… especially when you factor in COVID-19, physically distancing and spending time away from people we’d usually gather with, and the general unrest of 2020.

Listen to the full Contact Show as Dr. Ralph May from the Community Guidance Center discusses how to spend the holidays in a meaningful and more relaxed way.