DuBois, PA – Thanks to everyone who helped make our first Wellness Fair a success at the DuBois Area YMCA over the weekend! While we were there, we heard some exciting news from Dan Dowling “The Y Guy”… classes now come free with your membership!
Your DuBois YMCA membership includes free and unlimited group exercises classes, including aquacise, indoor group cycling, basic body transformation, beginner aerobics, belly dancing, core conditioning, Silver Sneakers / Silver and Fit, step aerobics, Tai Chi, water toning, and Zumba.
Memberships for kids now include free youth programs, like volleyball, basketball, floor hockey, soccer, flag football, and tennis.
Learn more at the DuBois YMCA website.
Penn Highlands Healthcare’s Diabetes & Nutritional Wellness Center shares information about the local resources for diabetes & nutrition.
Posted by Connect FM on Saturday, 22 September 2018